You may already know what a mantra is. A word or phrase that carries a vibration of healing and awakening because it's used for that purpose. Over the years of practicing meditation I’ve used various mantras, some spoken out loud, some sung, some repeated in silence in my mind. My favorite mantra is Thank You. I’ve learned that Thank You stands on its own. I don’t need a reason or a thing to feel gratitude for in order to feel gratitude and repeat the mantra Thank You. As a mantra, Thank You encourages a feeling of gratitude, and it’s that feeling that I savor and delight in. My heart opens and expands. The gratitude and the gift are actually one and the same.
Whatever language you choose to say it in, Thank You, Gracias, Merci, Danke, Grazie, Salamat, kiitos, etc,
I wish you the blessings of gratitude in your heart and soul. May all your days be artfully richer because you don’t need anything to feel gratitude for to feel the blessing and feelings of gratitude.
Thank You, thank you, thank you!